Group Fitness Class with Lisa Schmidt
Join us and in 45 minutes you will get a full body workout! We will be doing interval style training, so not only will you work all your major muscle groups -you will get your heart rate up as well! Each class costs $5.00 and you pay at the door. Please sign up for only one week at a time. Spots are limited, so if something comes up and you can't attend -please remove yourself off the sign up list to create a spot for someone else.
Class Times: Mondays and Wednesdays from 4:45-5:30 pm starting February 8th.
Location: McGregor High School Auditorium except February 8th we will be in the McGregor High School Home Ec Room (Use fitness center doors to enter building).